Massage Therapy
Our professional massage therapists are trained and qualif ied in various massage techniques. You can leave the decision of which type of massage is best for you to the therapist or you can request the type of massage which most appeals to you. Options include:
Relaxing Massage
Veronica - Amy - Eleanor - Christine
Designed to releive the muscles that surround the joints by incorporating various nerve entrapment release techniques
Active Release
Veronica
Designed to releive the muscles that surround the joints by incorporating various nerve entrapment release techniques
Remedial Massage
Veronica - Amy - Eleanor
Aromatherapy Massage
Veronica
A light pressure massage using plant essential oils. A peaceful and relaxing massage.
Deep Tissue (also known as Myofascial Trigger Point Therapy)
Veronica - Amy - Eleanor - Christine
Works deeper into the muscles to improve structural balance of the body.
Myofascial Release
Veronica - Amy
Works deeper into the muscles to improve structural balance of body.
Indian Head Massage
Veronica - Amy
A relaxing massage for the body, mind and spirit.
Neuromuscular Theraphy
Veronica
Includes specific releases for individual muscles and trigger point therapy
Postural Massage
Veronica - Eleanor - Christine
Aimed at correcting postural imbalances and poor alignment
Sports Massage
Veronica
Massage to prepare an athletes body for competition, help the body recover after athletic activity and to treat common sports injuries.
Swedish/Relaxation Massage
Veronica - Eleanor
Full body massage to relax the muscles and reduce stress, increase circulation and improve vitality. Great for maintaining optimum wellness as it has a positive effect on all the body systems.
Reflexology
Veronica - Eleanor
Reflexology stimulates the areas in the foot that correspond to all major organs, glands and body parts. Has many benefits including the reduction of stress and tension, increased energy, concentration and memory
Craniosacral Therapy
Veronica
Craniosacral Therapy uses extremely subtle touch and pressure to free tension between the skull bones and the spine. Can be very beneficial to restore health and wellbeing and can be used to alleviate problems such as headaches, Migraines, Depression, Anxiety and much more.
Hot Stone Massage
Veronica
MET (Muscle Energy Technique)
Amy
Traditional Thai Massage
Amy
Cupping
Amy
To help with problems such as frozen shoulder.
Guasha
Amy
Pregnancy Massage
Veronica - Amy
For further information or book an appointment please contact Wellness Centre